This is because it prevents the sides of the baking dish from heating up and causing the edges to bake faster than the middle (which makes it rise). You soak this fabric strip thing in water, wrap it around your preferred baking dish, and it makes things bake perfectly evenly. I got it on a whim to test (based on this video) but it really does make a difference. The only other cool thing that I absolutely LOVE is if you notice in the pictures the purple baking strip. It took me almost an hour and a half to eat. I could almost FEEL the Leptin rising in my body hahaha. Total macros for 3x Keto Chow bread: 1600 Calories | 110g fat | 14.31g net carb | 129.48g prot - Funny note, I ate the whole thing at once in attempt to do an OMAD (one meal a day) and WOW that is filling.

Beat with electric mixer on lowest speed, and then bake at 350 until the top is hardened and there is no jiggle in the middle.

3x Banana Keto Chow (137.61g) (the massive white section in the 3rd picture above :).

3 servings (186g) Ricotta cheese (Walmart).

Add 15g vanilla flavor, 4.5g baking powder, 0.75g pure sucralose (from Amazon).

I melted 70g butter in the microwave and then put it in the freezer for 5 minutes (so it wouldn't cook the eggs).

I made some Keto Chow Banana Bread! It was pretty easy to make too:

Parrish magic line loaf pans